Deep Moisturizing Treatment

Coconut oil is amazing for many reasons, but did you know it could be used for a deep conditioning hair treatment? It will make your hair so silky, smooth and it's great for dandruff suffer! All you need is coconut oil and a shower cap.

When your hair is dry, completely cover it from root to tip with melted coconut oil.  Make sure you massage it in the scalp, too.  Once your hair is all greased up, put on a shower cap for an hour or longer.

When you shower, make sure to put shampoo in your hair before you get it wet.  This step is VERY IMPORTANT.  You will have no problem getting the coconut oil out of your hair if you put shampoo on it before it's wet. 

This treatment will help your hair be silky smooth and even helped my split ends.  

Try it and see how it works for you!

Photo: Authority Nutrition

Bug Bite Remedy

Summer is here and so are the bugs!  It's hard to enjoy time outside when the bugs won't leave you alone.  Want to know how I help relieve itching from those pesky bites?

1. Put Tei Fu Essential Oil on the itchy bug bites.  This helps to quickly stop the itch!
2. Put Silver Shield Gel on the bug bites to help them heal faster!  It is antibacterial and parasitic too, so its great for any type of bug bite including spider bites. 

Both are available in the office or online through Nature Sunshine.  The Tei Fu Essential Oil stock number is (1618-7) and Silver Shield Gel stock number is (4950-1).  

Hope this helps against all those pesky bugs out there! 

Homemade Fruit Fly Trap

Summer time is for fresh fruit, and fresh fruit means the occasional fruit fly.  I found this recipe for a homemade fruit fly trap and it WORKED.  I trap almost all of my pesky fruit flies at home with this simple trick. 

All you have to do is put a little dish soap in a bowl and fill with water. Make sure you have plenty of bubbles since this is what traps them. Next add a couple tablespoons of apple cider vinegar in the water to help lure them to the bowl.  That's it!

Put a fresh bowl out each morning and night.

For more information on where I got this idea and another great blog to follow click here.  Enjoy!