During cold days and nights the only thing I want to drink or eat is something warm. I wanted to share one of our go-to wintertime nightly desserts! This was also a hit at our Christmas Party and people couldn’t believe how simple it was! It's the perfect dish to bring to any party or your weekend brunch dates.
What makes it so simple? Frozen fruit and coconut oil are all you need!
Put a tablespoon of coconut oil in your skillet and fill the rest with frozen fruit. I used the organic mixed berries from Kroger, but you can get them at any local grocery store.
Set the stove to low/medium heat and let the berries and coconut oil simmer. Make sure you mix the berries occasionally because some of the fruit at the top stays cold unless you stir.
Once everything is nice and warm/steamy (usually takes about 5 to 7 min), pour all the contents (and the juices too!) in a bowl and enjoy! It will warm you up, give you a healthy 'dessert', and curb your sweet tooth!
Use any frozen fruit- my personal favorites are berries, cherries and mangos (not all mixed together). You can drizzle with honey if you want it sweeter. Try topping it with cocoa, coconut flakes or pecans too! It is also really tasty drizzled over Greek yogurt.
This is a great option for those on Candida Clear detox too!
It’s simple, tasty and takes no more than 5 minutes to make. Plus, you get your coconut oil in. A win win win! Enjoy!
